Personal Training-3 workouts/week
3 workouts per week customized to you, video demonstrations, and me as your personal trainer
-workouts customized to YOU (20-60 minute workouts, you choose the time allotment)
-checkins and phone calls set up on your schedule (text reminders, encouragement, goal setting, questions, etc.)
-video demonstrations, form ques, and you can easily check in with me
-optional picture progress
-form check
-work with personal circumstances (injuries, pregnancy, etc.)
*I will email you all details on how to get set up and create an account where you access everything, after you purchase here.
3 workouts per week customized to you, video demonstrations, and me as your personal trainer
-workouts customized to YOU (20-60 minute workouts, you choose the time allotment)
-checkins and phone calls set up on your schedule (text reminders, encouragement, goal setting, questions, etc.)
-video demonstrations, form ques, and you can easily check in with me
-optional picture progress
-form check
-work with personal circumstances (injuries, pregnancy, etc.)
*I will email you all details on how to get set up and create an account where you access everything, after you purchase here.
3 workouts per week customized to you, video demonstrations, and me as your personal trainer
-workouts customized to YOU (20-60 minute workouts, you choose the time allotment)
-checkins and phone calls set up on your schedule (text reminders, encouragement, goal setting, questions, etc.)
-video demonstrations, form ques, and you can easily check in with me
-optional picture progress
-form check
-work with personal circumstances (injuries, pregnancy, etc.)
*I will email you all details on how to get set up and create an account where you access everything, after you purchase here.